Shake and Bake
Workouts
Saturday 12/31/22 @ 9:31 PM
✅
312kj
89rpm
44%
20mph
Wednesday 3/22/23 @ 2:25 AM
176kj
87rpm
36%
16mph
Friday 2/3/23 @ 8:35 PM
✅
494kj
97rpm
43%
21mph
Tuesday 2/7/23 @ 3:48 AM
259kj
86rpm
36%
16mph
Saturday 1/22/22 @ 8:22 PM
✅
811kj
95rpm
43%
21mph
Sunday 1/30/22 @ 3:17 AM
506kj
83rpm
38%
17mph
Monday 11/15/21 @ 8:14 PM
✅
472kj
96rpm
43%
20mph
Wednesday 3/10/21 @ 5:2 PM
278kj
90rpm
36%
16mph
Wednesday 6/9/21 @ 7:38 PM
✅
452kj
94rpm
42%
20mph
Saturday 6/12/21 @ 2:0 AM
286kj
89rpm
37%
17mph
Sunday 11/29/20 @ 6:23 PM
✅
487kj
100rpm
42%
20mph
Wednesday 5/5/21 @ 5:6 PM
306kj
93rpm
37%
17mph
Tuesday 3/23/21 @ 7:27 PM
✅
458kj
97rpm
42%
20mph
Thursday 12/17/20 @ 11:31 PM
262kj
87rpm
36%
16mph
Wednesday 3/17/21 @ 8:4 PM
✅
290kj
99rpm
40%
20mph
Thursday 3/4/21 @ 9:58 PM
180kj
93rpm
35%
16mph
Wednesday 1/27/21 @ 7:29 PM
✅
446kj
97rpm
41%
20mph
Tuesday 1/26/21 @ 6:45 PM
258kj
86rpm
36%
16mph
Tuesday 9/1/20 @ 12:28 AM
✅
438kj
91rpm
43%
20mph
Tuesday 9/1/20 @ 1:0 AM
300kj
84rpm
39%
17mph
Workouts
176
kj
Wednesday 3/22/23
506
kj
Sunday 1/30/22
278
kj
Wednesday 3/10/21
286
kj
Saturday 6/12/21
306
kj
Wednesday 5/5/21
262
kj
Thursday 12/17/20
180
kj
Thursday 3/4/21
258
kj
Tuesday 1/26/21