Shake and Bake
Workouts
Monday 3/15/21 @ 7:59 PM
286kj
75rpm
58%
23mph
Friday 12/20/19 @ 2:22 PM
✅
292kj
82rpm
55%
23mph
Monday 3/15/21 @ 1:51 AM
kj
rpm
%
0mph
Friday 1/31/20 @ 12:58 AM
✅
469kj
83rpm
47%
20mph
Monday 3/8/21 @ 11:17 PM
269kj
93rpm
42%
19mph
Sunday 4/19/20 @ 3:0 PM
✅
324kj
92rpm
45%
20mph
Saturday 3/6/21 @ 4:25 PM
939kj
83rpm
48%
20mph
Saturday 4/11/20 @ 4:0 PM
✅
1018kj
84rpm
48%
21mph
Monday 1/18/21 @ 8:52 PM
346kj
85rpm
41%
18mph
Monday 2/1/21 @ 11:33 PM
✅
390kj
82rpm
44%
18mph
Saturday 4/18/20 @ 3:55 PM
534kj
79rpm
47%
19mph
Saturday 5/16/20 @ 10:36 PM
✅
682kj
87rpm
47%
21mph
Saturday 4/4/20 @ 4:24 PM
374kj
87rpm
42%
18mph
Wednesday 7/24/19 @ 10:29 PM
✅
470kj
85rpm
47%
20mph
Sunday 1/19/20 @ 5:18 PM
✅
128kj
95rpm
35%
17mph
Saturday 12/28/19 @ 5:35 PM
119kj
87rpm
37%
16mph
Saturday 1/18/20 @ 4:40 PM
435kj
79rpm
48%
20mph
Saturday 1/18/20 @ 4:44 PM
✅
583kj
83rpm
52%
22mph
Tuesday 1/7/20 @ 5:22 PM
266kj
81rpm
46%
19mph
Tuesday 1/7/20 @ 5:29 PM
✅
394kj
85rpm
51%
22mph
Workouts
269
kj
Monday 3/8/21
939
kj
Saturday 3/6/21
346
kj
Monday 1/18/21
534
kj
Saturday 4/18/20
374
kj
Saturday 4/4/20