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Shake and Bake
beefytoad
Chicago
19
Beat sarah_wth_an_h
VS
sarah_wth_an_h
Bstn, MA to Dnvr,CO
19
Beat beefytoad
Workouts
Next Workouts
Saturday 2/13/21 @ 6:55 PM
528
kj
85
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/14/22 @ 1:52 AM
✅
539
kj
78
rpm
46
%
19
mph
Tuesday 3/2/21 @ 10:35 PM
✅
587
kj
77
rpm
55
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 2/25/21 @ 11:1 PM
443
kj
82
rpm
45
%
19
mph
Thursday 10/29/20 @ 6:25 PM
218
kj
91
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/21/21 @ 10:58 PM
✅
265
kj
83
rpm
44
%
19
mph
Thursday 3/11/21 @ 10:10 PM
✅
440
kj
90
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/3/21 @ 4:19 PM
426
kj
74
rpm
50
%
19
mph
Saturday 2/27/21 @ 5:29 PM
567
kj
82
rpm
46
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 4:0 PM
✅
622
kj
75
rpm
50
%
20
mph
Wednesday 2/24/21 @ 10:33 PM
✅
462
kj
86
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/21/21 @ 7:6 PM
388
kj
82
rpm
41
%
17
mph
Monday 2/8/21 @ 10:15 PM
✅
451
kj
84
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 11:9 PM
382
kj
81
rpm
44
%
19
mph
Saturday 2/6/21 @ 4:57 PM
✅
763
kj
79
rpm
49
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/5/21 @ 9:3 PM
655
kj
73
rpm
48
%
19
mph
Tuesday 2/2/21 @ 9:56 PM
✅
455
kj
85
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/31/21 @ 9:47 PM
426
kj
75
rpm
48
%
19
mph
Thursday 1/28/21 @ 10:16 PM
✅
449
kj
80
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/28/21 @ 8:11 PM
371
kj
78
rpm
45
%
18
mph
Next Workouts
beefytoad
Chicago
19
Beat sarah_wth_an_h
VS
sarah_wth_an_h
Bstn, MA to Dnvr,CO
19
Beat beefytoad
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
528
kj
Saturday 2/13/21
✅
539
kj
Monday 11/14/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
587
kj
Tuesday 3/2/21
443
kj
Thursday 2/25/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
218
kj
Thursday 10/29/20
✅
265
kj
Sunday 3/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
440
kj
Thursday 3/11/21
426
kj
Wednesday 3/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
567
kj
Saturday 2/27/21
✅
622
kj
Saturday 2/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
462
kj
Wednesday 2/24/21
388
kj
Sunday 2/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
451
kj
Monday 2/8/21
382
kj
Saturday 2/6/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
763
kj
Saturday 2/6/21
655
kj
Friday 2/5/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
455
kj
Tuesday 2/2/21
426
kj
Sunday 1/31/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
449
kj
Thursday 1/28/21
371
kj
Thursday 1/28/21
Next Workouts