Shake and Bake
Workouts
Monday 4/26/21 @ 8:25 PM
206kj
0rpm
0%
0mph
Saturday 6/19/21 @ 11:17 AM
✅
235kj
87rpm
40%
18mph
Sunday 4/25/21 @ 3:0 PM
15kj
0rpm
0%
0mph
Thursday 6/17/21 @ 12:24 AM
✅
348kj
85rpm
41%
18mph
Wednesday 7/28/21 @ 9:40 PM
✅
423kj
86rpm
44%
19mph
Wednesday 6/30/21 @ 1:44 PM
386kj
86rpm
42%
19mph
Saturday 2/6/21 @ 6:15 PM
✅
141kj
83rpm
41%
17mph
Thursday 6/10/21 @ 10:48 AM
138kj
73rpm
44%
17mph
Thursday 5/7/20 @ 9:48 PM
✅
320kj
73rpm
54%
20mph
Monday 3/16/20 @ 6:50 PM
236kj
75rpm
45%
18mph
Monday 3/9/20 @ 7:57 PM
✅
205kj
75rpm
52%
20mph
Wednesday 3/11/20 @ 1:0 AM
157kj
79rpm
43%
18mph
Wednesday 2/19/20 @ 9:33 PM
✅
310kj
74rpm
53%
20mph
Thursday 12/19/19 @ 1:58 AM
238kj
80rpm
43%
18mph
Tuesday 2/4/20 @ 9:52 PM
✅
310kj
76rpm
51%
20mph
Saturday 2/1/20 @ 11:37 PM
220kj
78rpm
42%
17mph
Tuesday 1/7/20 @ 5:22 PM
✅
266kj
81rpm
46%
19mph
Tuesday 1/14/20 @ 1:25 AM
259kj
80rpm
45%
19mph
Wednesday 10/23/19 @ 8:38 PM
✅
147kj
87rpm
39%
17mph
Saturday 11/9/19 @ 7:56 PM
102kj
81rpm
36%
15mph
Workouts
206
kj
Monday 4/26/21
15
kj
Sunday 4/25/21
386
kj
Wednesday 6/30/21