Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 1/20/24 @ 2:24 PM
Difficulty: 7.19 / 10
160kj
76rpm
45%
18mph
154kj
82rpm
42%
18mph
10 min Move for You: Upper Body Stretch
Erik Jäger
Tuesday 1/16/24 @ 6:6 PM
Difficulty: 0 / 10