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Shake and Bake
beefytoad
Chicago
40 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
7
Beat beefytoad
Workouts
Next Workouts
Saturday 2/13/21 @ 6:55 PM
✅
528
kj
85
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 6:54 PM
450
kj
86
rpm
40
%
18
mph
Wednesday 7/7/21 @ 9:36 PM
✅
269
kj
90
rpm
42
%
19
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/5/20 @ 6:38 PM
225
kj
90
rpm
39
%
18
mph
Thursday 3/11/21 @ 10:10 PM
✅
440
kj
90
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/12/20 @ 3:0 PM
351
kj
84
rpm
41
%
18
mph
Tuesday 3/2/21 @ 10:35 PM
✅
587
kj
77
rpm
55
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 3/2/21 @ 8:55 PM
346
kj
81
rpm
42
%
17
mph
Saturday 2/27/21 @ 5:29 PM
✅
567
kj
82
rpm
46
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 6:27 PM
461
kj
84
rpm
40
%
17
mph
Saturday 2/27/21 @ 4:51 PM
✅
223
kj
87
rpm
40
%
18
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/21/21 @ 7:21 PM
219
kj
87
rpm
39
%
17
mph
Monday 2/8/21 @ 10:15 PM
✅
451
kj
84
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 7:1 PM
357
kj
84
rpm
42
%
18
mph
Tuesday 2/2/21 @ 9:56 PM
✅
455
kj
85
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/3/21 @ 8:8 PM
340
kj
86
rpm
39
%
17
mph
Thursday 1/28/21 @ 10:16 PM
✅
449
kj
80
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/26/20 @ 6:1 PM
353
kj
81
rpm
43
%
18
mph
Thursday 10/29/20 @ 6:25 PM
✅
218
kj
91
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/21/20 @ 9:10 PM
214
kj
85
rpm
40
%
17
mph
Next Workouts
beefytoad
Chicago
40 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
7
Beat beefytoad
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
528
kj
Saturday 2/13/21
450
kj
Saturday 2/13/21
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
269
kj
Wednesday 7/7/21
225
kj
Friday 6/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
440
kj
Thursday 3/11/21
351
kj
Thursday 3/12/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
587
kj
Tuesday 3/2/21
346
kj
Tuesday 3/2/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
567
kj
Saturday 2/27/21
461
kj
Saturday 2/27/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
223
kj
Saturday 2/27/21
219
kj
Sunday 2/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
451
kj
Monday 2/8/21
357
kj
Friday 4/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
455
kj
Tuesday 2/2/21
340
kj
Wednesday 2/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
449
kj
Thursday 1/28/21
353
kj
Wednesday 2/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
218
kj
Thursday 10/29/20
214
kj
Friday 8/21/20
Next Workouts