Shake and Bake
Workouts
Thursday 7/22/21 @ 4:34 PM
183kj
71rpm
42%
16mph
Tuesday 8/11/20 @ 3:6 AM
✅
244kj
84rpm
42%
18mph
Friday 3/5/21 @ 8:33 PM
201kj
68rpm
46%
17mph
Friday 7/16/21 @ 3:23 PM
✅
248kj
78rpm
45%
18mph
Sunday 2/7/21 @ 7:7 PM
189kj
77rpm
40%
16mph
Saturday 2/6/21 @ 4:25 PM
✅
225kj
85rpm
40%
18mph
Friday 1/15/21 @ 6:25 PM
151kj
73rpm
38%
15mph
Saturday 5/30/20 @ 7:47 PM
✅
219kj
91rpm
38%
18mph
Saturday 1/2/21 @ 6:47 PM
264kj
74rpm
40%
16mph
Tuesday 7/7/20 @ 3:38 AM
✅
334kj
80rpm
42%
17mph
Monday 12/28/20 @ 6:34 PM
61kj
64rpm
38%
13mph
Tuesday 4/28/20 @ 4:37 AM
✅
74kj
73rpm
38%
15mph
Wednesday 12/9/20 @ 3:20 PM
103kj
60rpm
52%
16mph
Sunday 11/1/20 @ 7:44 PM
✅
121kj
72rpm
47%
18mph
Thursday 11/26/20 @ 3:56 PM
245kj
66rpm
43%
15mph
Saturday 11/28/20 @ 4:30 PM
✅
343kj
76rpm
44%
18mph
Thursday 10/29/20 @ 2:24 PM
94kj
66rpm
38%
13mph
Saturday 8/29/20 @ 3:54 AM
✅
164kj
84rpm
43%
18mph
Tuesday 8/25/20 @ 2:3 PM
82kj
72rpm
36%
13mph
Friday 4/17/20 @ 4:52 AM
✅
151kj
81rpm
42%
17mph
Workouts
189
kj
Sunday 2/7/21
151
kj
Friday 1/15/21
245
kj
Thursday 11/26/20