Shake and Bake
Workouts
Wednesday 9/8/21 @ 5:4 PM
✅
251kj
77rpm
39%
16mph
Tuesday 4/20/21 @ 1:10 AM
242kj
83rpm
36%
15mph
Monday 12/14/20 @ 5:11 PM
142kj
81rpm
34%
15mph
Sunday 5/16/21 @ 3:31 PM
✅
144kj
84rpm
34%
15mph
Tuesday 1/26/21 @ 2:3 PM
✅
268kj
78rpm
39%
16mph
Thursday 5/6/21 @ 12:11 AM
251kj
87rpm
34%
16mph
Sunday 1/3/21 @ 7:45 PM
✅
160kj
78rpm
37%
15mph
Monday 5/3/21 @ 3:50 PM
157kj
86rpm
34%
15mph
Saturday 8/29/20 @ 5:2 PM
117kj
62rpm
38%
12mph
Tuesday 3/23/21 @ 11:9 PM
✅
192kj
76rpm
40%
16mph
Sunday 2/7/21 @ 7:7 PM
✅
189kj
77rpm
40%
16mph
Sunday 2/28/21 @ 4:55 PM
162kj
91rpm
34%
15mph
Monday 2/1/21 @ 6:11 PM
✅
217kj
62rpm
51%
17mph
Sunday 1/10/21 @ 3:56 AM
196kj
75rpm
42%
17mph
Wednesday 1/13/21 @ 9:57 PM
✅
259kj
77rpm
39%
16mph
Tuesday 1/26/21 @ 11:20 AM
242kj
87rpm
34%
15mph
Tuesday 12/22/20 @ 6:33 PM
✅
59kj
83rpm
37%
16mph
Wednesday 1/6/21 @ 12:46 AM
16kj
71rpm
29%
11mph
Saturday 11/21/20 @ 4:17 PM
✅
148kj
70rpm
47%
18mph
Saturday 1/2/21 @ 2:7 AM
135kj
76rpm
42%
17mph
Workouts
242
kj
Tuesday 4/20/21
142
kj
Monday 12/14/20
251
kj
Thursday 5/6/21
157
kj
Monday 5/3/21
162
kj
Sunday 2/28/21