Shake and Bake
Workouts
Friday 5/21/21 @ 4:46 PM
226kj
73rpm
46%
17mph
Saturday 6/26/21 @ 6:16 PM
✅
235kj
79rpm
44%
18mph
Sunday 12/27/20 @ 7:4 PM
201kj
70rpm
44%
16mph
Wednesday 8/18/21 @ 9:54 PM
✅
213kj
85rpm
40%
17mph
Wednesday 8/11/21 @ 4:44 PM
195kj
69rpm
45%
16mph
Saturday 2/20/21 @ 4:19 PM
✅
244kj
78rpm
45%
18mph
Sunday 7/4/21 @ 5:42 PM
83kj
73rpm
35%
14mph
Friday 10/16/20 @ 8:31 PM
✅
115kj
83rpm
36%
16mph
Saturday 5/22/21 @ 4:52 PM
✅
101kj
80rpm
36%
15mph
Tuesday 2/23/21 @ 12:4 PM
84kj
86rpm
31%
14mph
Saturday 5/1/21 @ 4:32 PM
149kj
67rpm
47%
17mph
Tuesday 4/20/21 @ 11:1 AM
✅
167kj
80rpm
44%
18mph
Thursday 1/21/21 @ 4:21 PM
134kj
72rpm
44%
17mph
Friday 1/8/21 @ 8:22 PM
✅
151kj
84rpm
41%
18mph
Thursday 12/31/20 @ 5:7 PM
174kj
68rpm
44%
16mph
Thursday 12/31/20 @ 9:47 PM
✅
242kj
83rpm
43%
18mph
Tuesday 12/8/20 @ 7:37 PM
94kj
72rpm
37%
14mph
Sunday 10/4/20 @ 2:26 PM
✅
135kj
80rpm
41%
17mph
Saturday 10/10/20 @ 2:27 PM
134kj
60rpm
42%
13mph
Friday 10/2/20 @ 8:5 PM
✅
219kj
79rpm
43%
17mph
Workouts
195
kj
Wednesday 8/11/21
174
kj
Thursday 12/31/20