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Shake and Bake
beeflyliftride
Sacramento
5
Beat 49erfaithfulone
VS
49erfaithfulone
California
28 π₯
Beat beeflyliftride
Workouts
Next Workouts
Wednesday 10/13/21 @ 8:58 PM
93
kj
67
rpm
44
%
16
mph
15 min 90s Hip Hop Ride
Denis Morton
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Sunday 8/22/21 @ 11:22 PM
β
164
kj
83
rpm
48
%
21
mph
Saturday 9/4/21 @ 2:32 PM
153
kj
64
rpm
51
%
17
mph
20 min Hip Hop Ride
Kendall Toole
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Saturday 5/30/20 @ 9:14 PM
β
196
kj
83
rpm
46
%
20
mph
Wednesday 8/25/21 @ 5:18 PM
127
kj
78
rpm
40
%
16
mph
20 min Low Impact Ride
Hannah Frankson
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Monday 4/12/21 @ 5:43 PM
β
176
kj
81
rpm
40
%
19
mph
Tuesday 12/22/20 @ 6:33 PM
59
kj
83
rpm
37
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Monday 4/12/21 @ 6:13 PM
β
81
kj
88
rpm
41
%
18
mph
Saturday 4/3/21 @ 5:29 PM
139
kj
62
rpm
50
%
17
mph
20 min Hip Hop Ride
Matt Wilpers
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Friday 11/13/20 @ 3:43 AM
β
181
kj
79
rpm
47
%
19
mph
Wednesday 1/27/21 @ 3:53 PM
116
kj
62
rpm
46
%
15
mph
20 min Hip Hop Ride
Matt Wilpers
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Monday 1/18/21 @ 4:25 AM
β
215
kj
91
rpm
52
%
20
mph
Monday 12/28/20 @ 6:34 PM
61
kj
64
rpm
38
%
13
mph
15 min Low Impact Ride
Matt Wilpers
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Sunday 1/24/21 @ 7:16 PM
β
144
kj
91
rpm
50
%
20
mph
Friday 1/15/21 @ 6:25 PM
151
kj
73
rpm
38
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 3/31/20 @ 1:39 AM
β
235
kj
86
rpm
41
%
18
mph
Sunday 12/6/20 @ 4:57 PM
107
kj
76
rpm
37
%
15
mph
20 min Beginner Ride
Alex Toussaint
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Share
Tuesday 4/28/20 @ 4:11 AM
β
153
kj
92
rpm
38
%
18
mph
Thursday 10/29/20 @ 2:24 PM
94
kj
66
rpm
38
%
13
mph
20 min 90s Hip Hop Ride
Robin ArzΓ³n
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Saturday 8/15/20 @ 6:34 PM
β
164
kj
93
rpm
40
%
18
mph
Next Workouts
beeflyliftride
Sacramento
5
Beat 49erfaithfulone
VS
49erfaithfulone
California
28 π₯
Beat beeflyliftride
Workouts
Next Workouts
15 min 90s Hip Hop Ride
Denis Morton
View Class
Share
93
kj
Wednesday 10/13/21
β
164
kj
Sunday 8/22/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
153
kj
Saturday 9/4/21
β
196
kj
Saturday 5/30/20
20 min Low Impact Ride
Hannah Frankson
View Class
Share
127
kj
Wednesday 8/25/21
β
176
kj
Monday 4/12/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
59
kj
Tuesday 12/22/20
β
81
kj
Monday 4/12/21
20 min Hip Hop Ride
Matt Wilpers
View Class
Share
139
kj
Saturday 4/3/21
β
181
kj
Friday 11/13/20
20 min Hip Hop Ride
Matt Wilpers
View Class
Share
116
kj
Wednesday 1/27/21
β
215
kj
Monday 1/18/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
61
kj
Monday 12/28/20
β
144
kj
Sunday 1/24/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
151
kj
Friday 1/15/21
β
235
kj
Tuesday 3/31/20
20 min Beginner Ride
Alex Toussaint
View Class
Share
107
kj
Sunday 12/6/20
β
153
kj
Tuesday 4/28/20
20 min 90s Hip Hop Ride
Robin ArzΓ³n
View Class
Share
94
kj
Thursday 10/29/20
β
164
kj
Saturday 8/15/20
Next Workouts