Shake and Bake
VS
Workouts
Friday 7/30/21 @ 2:52 PM
182kj
57rpm
50%
15mph
Tuesday 7/7/20 @ 11:1 PM
✅
221kj
71rpm
46%
18mph
Saturday 5/15/21 @ 5:30 PM
190kj
60rpm
50%
15mph
Thursday 6/17/21 @ 11:20 PM
✅
199kj
71rpm
45%
17mph
Monday 5/24/21 @ 11:23 PM
✅
109kj
79rpm
38%
15mph
Wednesday 1/1/20 @ 5:57 PM
103kj
81rpm
36%
15mph
Tuesday 5/4/21 @ 5:41 PM
314kj
73rpm
44%
16mph
Wednesday 7/24/19 @ 10:29 PM
✅
334kj
77rpm
43%
18mph
Wednesday 4/7/21 @ 7:1 PM
✅
121kj
63rpm
46%
15mph
Friday 3/12/21 @ 2:13 AM
91kj
62rpm
40%
14mph
Friday 3/5/21 @ 8:33 PM
201kj
68rpm
46%
17mph
Saturday 1/30/21 @ 6:28 PM
✅
209kj
74rpm
43%
17mph
Monday 1/4/21 @ 7:21 PM
✅
147kj
72rpm
45%
17mph
Thursday 7/30/20 @ 8:6 PM
139kj
73rpm
44%
17mph
Sunday 12/13/20 @ 6:7 PM
✅
198kj
67rpm
46%
16mph
Sunday 12/13/20 @ 2:40 AM
165kj
68rpm
42%
16mph
Wednesday 9/16/20 @ 4:55 PM
80kj
70rpm
40%
15mph
Thursday 12/19/19 @ 11:59 AM
✅
112kj
79rpm
43%
17mph
Monday 9/7/20 @ 3:47 PM
✅
97kj
70rpm
39%
14mph
Friday 6/19/20 @ 11:34 PM
62kj
51rpm
39%
12mph
beeflyliftride
Sacramento
11
🔥
VS
3stripeddiva
#BGM #BGMTT #DSTPeloSquad #D9
6
Workouts
314
kj
Tuesday 5/4/21
80
kj
Wednesday 9/16/20