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Shake and Bake
beeflyliftride
Sacramento
21 🔥
Beat 2newheights
VS
2newheights
D(M)V 🔺
0
Beat beeflyliftride
Workouts
Next Workouts
Saturday 3/5/22 @ 8:46 PM
✅
86
kj
73
rpm
41
%
16
mph
15 min R&B Ride
Hannah Frankson
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Sunday 1/2/22 @ 1:18 PM
51
kj
71
rpm
33
%
12
mph
Friday 10/1/21 @ 8:25 PM
✅
103
kj
72
rpm
44
%
17
mph
15 min Hip Hop Ride
Alex Toussaint
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Sunday 5/30/21 @ 2:11 PM
72
kj
67
rpm
40
%
14
mph
Thursday 10/29/20 @ 2:24 PM
✅
94
kj
66
rpm
38
%
13
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Tuesday 9/7/21 @ 2:11 PM
64
kj
65
rpm
33
%
11
mph
Wednesday 8/25/21 @ 5:18 PM
✅
127
kj
78
rpm
40
%
16
mph
20 min Low Impact Ride
Hannah Frankson
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Thursday 5/27/21 @ 1:54 PM
73
kj
75
rpm
32
%
13
mph
Monday 9/14/20 @ 5:3 PM
✅
50
kj
83
rpm
34
%
15
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Sunday 8/22/21 @ 1:32 PM
27
kj
74
rpm
28
%
11
mph
Sunday 6/27/21 @ 5:6 PM
✅
105
kj
66
rpm
48
%
17
mph
15 min Soul Ride
Ally Love
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Sunday 5/23/21 @ 2:13 PM
75
kj
69
rpm
40
%
15
mph
Saturday 5/29/21 @ 2:33 PM
✅
124
kj
71
rpm
49
%
18
mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
Monday 6/7/21 @ 1:54 PM
71
kj
70
rpm
39
%
14
mph
Thursday 1/14/21 @ 4:32 PM
✅
146
kj
75
rpm
45
%
17
mph
20 min Hip Hop Ride
Robin Arzón
View Class
Share
Friday 1/22/21 @ 1:4 PM
83
kj
70
rpm
37
%
13
mph
Thursday 1/21/21 @ 4:21 PM
✅
134
kj
72
rpm
44
%
17
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 1/13/21 @ 11:28 AM
64
kj
59
rpm
37
%
12
mph
Monday 9/7/20 @ 3:47 PM
✅
97
kj
70
rpm
39
%
14
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 7/14/20 @ 12:1 PM
68
kj
67
rpm
34
%
12
mph
Next Workouts
beeflyliftride
Sacramento
21 🔥
Beat 2newheights
VS
2newheights
D(M)V 🔺
0
Beat beeflyliftride
Workouts
Next Workouts
15 min R&B Ride
Hannah Frankson
View Class
Share
✅
86
kj
Saturday 3/5/22
51
kj
Sunday 1/2/22
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
103
kj
Friday 10/1/21
72
kj
Sunday 5/30/21
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
94
kj
Thursday 10/29/20
64
kj
Tuesday 9/7/21
20 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
127
kj
Wednesday 8/25/21
73
kj
Thursday 5/27/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
50
kj
Monday 9/14/20
27
kj
Sunday 8/22/21
15 min Soul Ride
Ally Love
View Class
Share
✅
105
kj
Sunday 6/27/21
75
kj
Sunday 5/23/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
124
kj
Saturday 5/29/21
71
kj
Monday 6/7/21
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
146
kj
Thursday 1/14/21
83
kj
Friday 1/22/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
134
kj
Thursday 1/21/21
64
kj
Wednesday 1/13/21
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
97
kj
Monday 9/7/20
68
kj
Tuesday 7/14/20
Next Workouts