Shake and Bake
VS
Workouts
Wednesday 9/16/20 @ 4:55 PM
80kj
70rpm
40%
15mph
Tuesday 1/17/23 @ 11:38 AM
✅
92kj
80rpm
38%
16mph
Friday 10/1/21 @ 8:25 PM
✅
103kj
72rpm
44%
17mph
Saturday 1/9/21 @ 11:38 AM
80kj
73rpm
40%
15mph
Wednesday 1/13/21 @ 9:57 PM
259kj
77rpm
39%
16mph
Thursday 5/13/21 @ 11:20 AM
✅
270kj
88rpm
36%
16mph
Sunday 1/17/21 @ 9:53 PM
✅
162kj
87rpm
42%
18mph
Tuesday 4/13/21 @ 11:44 AM
157kj
90rpm
40%
18mph
Saturday 3/6/21 @ 6:47 PM
✅
128kj
62rpm
48%
16mph
Tuesday 3/16/21 @ 11:9 AM
125kj
73rpm
42%
16mph
Saturday 1/9/21 @ 6:35 PM
307kj
76rpm
38%
15mph
Saturday 3/6/21 @ 11:0 AM
✅
340kj
89rpm
35%
16mph
Sunday 2/7/21 @ 7:7 PM
✅
189kj
77rpm
40%
16mph
Thursday 2/25/21 @ 11:28 AM
160kj
93rpm
33%
15mph
Friday 1/15/21 @ 6:25 PM
151kj
73rpm
38%
15mph
Friday 4/17/20 @ 2:59 PM
✅
171kj
81rpm
37%
16mph
Saturday 1/2/21 @ 6:47 PM
264kj
74rpm
40%
16mph
Tuesday 5/12/20 @ 12:27 PM
✅
289kj
85rpm
38%
16mph
Sunday 12/27/20 @ 7:4 PM
✅
201kj
70rpm
44%
16mph
Tuesday 12/22/20 @ 12:44 PM
155kj
85rpm
35%
15mph
beeflyliftride
Sacramento
12
🔥
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
7
Workouts
80
kj
Wednesday 9/16/20
125
kj
Tuesday 3/16/21
307
kj
Saturday 1/9/21
160
kj
Thursday 2/25/21
151
kj
Friday 1/15/21