Shake and Bake
Workouts
Sunday 8/23/20 @ 3:27 PM
144kj
68rpm
39%
14mph
Tuesday 6/28/22 @ 5:47 PM
✅
164kj
68rpm
41%
15mph
Monday 1/25/21 @ 5:29 PM
✅
213kj
73rpm
45%
17mph
Wednesday 2/2/22 @ 5:9 PM
173kj
67rpm
42%
15mph
Wednesday 9/22/21 @ 12:3 AM
✅
141kj
71rpm
45%
17mph
Tuesday 9/21/21 @ 9:54 PM
104kj
64rpm
42%
14mph
Saturday 7/17/21 @ 4:43 PM
✅
202kj
67rpm
46%
16mph
Saturday 8/21/21 @ 3:10 PM
kj
rpm
%
0mph
Saturday 7/31/21 @ 5:14 PM
✅
168kj
77rpm
39%
16mph
Monday 5/24/21 @ 1:43 PM
62kj
39rpm
35%
7mph
Wednesday 1/13/21 @ 9:57 PM
✅
259kj
77rpm
39%
16mph
Wednesday 1/27/21 @ 2:21 PM
189kj
76rpm
34%
14mph
Saturday 1/9/21 @ 6:35 PM
307kj
76rpm
38%
15mph
Monday 7/27/20 @ 1:19 AM
✅
355kj
83rpm
38%
16mph
Wednesday 12/16/20 @ 5:21 PM
69kj
57rpm
52%
17mph
Saturday 10/3/20 @ 6:3 PM
✅
87kj
59rpm
56%
18mph
Monday 12/14/20 @ 5:11 PM
142kj
81rpm
34%
15mph
Sunday 7/12/20 @ 12:33 PM
✅
156kj
77rpm
37%
15mph
Sunday 7/7/19 @ 8:30 PM
23kj
52rpm
36%
10mph
Monday 9/23/19 @ 1:6 PM
✅
99kj
62rpm
42%
13mph
Workouts
62
kj
Monday 5/24/21
189
kj
Wednesday 1/27/21
307
kj
Saturday 1/9/21
142
kj
Monday 12/14/20