Shake and Bake
Workouts
Tuesday 7/27/21 @ 8:54 PM
120kj
63rpm
46%
15mph
Sunday 6/20/21 @ 12:23 PM
✅
144kj
69rpm
48%
17mph
Saturday 5/15/21 @ 5:30 PM
190kj
60rpm
50%
15mph
Monday 6/7/21 @ 10:29 AM
✅
236kj
59rpm
57%
18mph
Monday 3/8/21 @ 6:10 PM
✅
217kj
63rpm
50%
17mph
Thursday 4/1/21 @ 11:43 AM
197kj
69rpm
45%
16mph
Wednesday 9/23/20 @ 2:24 PM
89kj
73rpm
40%
15mph
Monday 3/8/21 @ 11:30 AM
✅
126kj
82rpm
44%
18mph
Wednesday 1/27/21 @ 2:7 PM
✅
108kj
69rpm
47%
17mph
Thursday 1/10/19 @ 11:43 AM
kj
rpm
%
0mph
Monday 12/28/20 @ 6:34 PM
✅
61kj
64rpm
38%
13mph
Tuesday 3/24/20 @ 12:20 AM
60kj
66rpm
38%
13mph
Tuesday 12/22/20 @ 6:33 PM
59kj
83rpm
37%
16mph
Tuesday 12/15/20 @ 12:33 PM
✅
72kj
71rpm
45%
17mph
Thursday 11/26/20 @ 3:56 PM
245kj
66rpm
43%
15mph
Thursday 11/26/20 @ 3:59 PM
✅
337kj
70rpm
47%
18mph
Wednesday 10/14/20 @ 2:7 PM
139kj
75rpm
36%
14mph
Friday 9/25/20 @ 1:45 PM
✅
195kj
82rpm
41%
16mph
Thursday 9/17/20 @ 3:56 PM
173kj
61rpm
38%
12mph
Thursday 9/10/20 @ 2:11 PM
✅
341kj
71rpm
48%
17mph
Workouts
245
kj
Thursday 11/26/20