Shake and Bake
Workouts
Wednesday 9/22/21 @ 12:3 AM
141kj
71rpm
45%
17mph
Sunday 9/19/21 @ 1:51 PM
✅
145kj
75rpm
44%
17mph
Friday 3/5/21 @ 8:33 PM
201kj
68rpm
46%
17mph
Sunday 1/31/21 @ 6:6 PM
✅
218kj
81rpm
42%
17mph
Tuesday 2/16/21 @ 5:47 PM
201kj
64rpm
49%
17mph
Saturday 2/6/21 @ 8:12 PM
✅
208kj
73rpm
44%
17mph
Sunday 2/7/21 @ 7:7 PM
✅
189kj
77rpm
40%
16mph
Saturday 2/6/21 @ 8:43 PM
18kj
84rpm
32%
14mph
Monday 12/28/20 @ 6:34 PM
61kj
64rpm
38%
13mph
Saturday 4/25/20 @ 5:2 PM
✅
87kj
78rpm
39%
16mph
Tuesday 12/22/20 @ 4:26 PM
37kj
68rpm
35%
13mph
Wednesday 9/23/20 @ 3:43 PM
✅
56kj
80rpm
38%
16mph
Wednesday 12/16/20 @ 5:21 PM
69kj
57rpm
52%
17mph
Saturday 12/12/20 @ 6:10 PM
✅
79kj
65rpm
51%
18mph
Monday 12/14/20 @ 5:11 PM
142kj
81rpm
34%
15mph
Saturday 9/12/20 @ 5:34 PM
✅
183kj
94rpm
35%
16mph
Thursday 11/26/20 @ 3:56 PM
245kj
66rpm
43%
15mph
Thursday 11/26/20 @ 6:50 PM
✅
289kj
77rpm
41%
17mph
Tuesday 8/25/20 @ 2:3 PM
82kj
72rpm
36%
13mph
Thursday 5/14/20 @ 6:45 PM
✅
142kj
84rpm
40%
17mph
Workouts
201
kj
Tuesday 2/16/21
18
kj
Saturday 2/6/21
142
kj
Monday 12/14/20
245
kj
Thursday 11/26/20