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Shake and Bake
beeflyliftride
Sacramento
12 🔥
Beat 10nic10
VS
10nic10
ATL
8
Beat beeflyliftride
Workouts
Next Workouts
Wednesday 9/22/21 @ 12:3 AM
✅
141
kj
71
rpm
45
%
17
mph
20 min Hip Hop Ride
Alex Toussaint
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Share
Friday 9/17/21 @ 6:7 PM
133
kj
71
rpm
44
%
17
mph
Monday 6/21/21 @ 3:37 PM
✅
113
kj
79
rpm
38
%
16
mph
20 min Recovery Ride
Ally Love
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Saturday 4/17/21 @ 12:40 PM
90
kj
75
rpm
35
%
14
mph
Saturday 5/29/21 @ 2:33 PM
✅
124
kj
71
rpm
49
%
18
mph
15 min R&B Ride
Tunde Oyeneyin
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Sunday 5/23/21 @ 5:45 PM
88
kj
71
rpm
42
%
16
mph
Thursday 5/20/21 @ 5:32 PM
190
kj
66
rpm
46
%
16
mph
30 min Hip Hop Ride
Kendall Toole
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Tuesday 5/11/21 @ 4:59 PM
✅
202
kj
74
rpm
43
%
17
mph
Saturday 5/15/21 @ 5:30 PM
190
kj
60
rpm
50
%
15
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Friday 5/14/21 @ 1:53 PM
✅
195
kj
75
rpm
42
%
17
mph
Friday 4/9/21 @ 7:49 PM
219
kj
56
rpm
41
%
12
mph
45 min Intervals & Arms Ride
Ally Love
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Friday 3/26/21 @ 1:41 PM
✅
287
kj
72
rpm
42
%
16
mph
Saturday 3/6/21 @ 6:47 PM
✅
128
kj
62
rpm
48
%
16
mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Saturday 3/6/21 @ 3:3 PM
126
kj
67
rpm
45
%
16
mph
Friday 3/5/21 @ 8:33 PM
201
kj
68
rpm
46
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 1/30/21 @ 6:30 PM
✅
203
kj
78
rpm
41
%
17
mph
Sunday 12/27/20 @ 7:4 PM
201
kj
70
rpm
44
%
16
mph
30 min Outkast Ride
Denis Morton
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Share
Sunday 1/10/21 @ 2:34 AM
✅
205
kj
79
rpm
41
%
17
mph
Sunday 12/13/20 @ 6:7 PM
✅
198
kj
67
rpm
46
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 12/12/20 @ 6:30 PM
192
kj
77
rpm
41
%
17
mph
Next Workouts
beeflyliftride
Sacramento
12 🔥
Beat 10nic10
VS
10nic10
ATL
8
Beat beeflyliftride
Workouts
Next Workouts
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
141
kj
Wednesday 9/22/21
133
kj
Friday 9/17/21
20 min Recovery Ride
Ally Love
View Class
Share
✅
113
kj
Monday 6/21/21
90
kj
Saturday 4/17/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
124
kj
Saturday 5/29/21
88
kj
Sunday 5/23/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
190
kj
Thursday 5/20/21
✅
202
kj
Tuesday 5/11/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
190
kj
Saturday 5/15/21
✅
195
kj
Friday 5/14/21
45 min Intervals & Arms Ride
Ally Love
View Class
Share
219
kj
Friday 4/9/21
✅
287
kj
Friday 3/26/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
128
kj
Saturday 3/6/21
126
kj
Saturday 3/6/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
201
kj
Friday 3/5/21
✅
203
kj
Saturday 1/30/21
30 min Outkast Ride
Denis Morton
View Class
Share
201
kj
Sunday 12/27/20
✅
205
kj
Sunday 1/10/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
198
kj
Sunday 12/13/20
192
kj
Saturday 12/12/20
Next Workouts