Shake and Bake
Workouts
Sunday 7/11/21 @ 5:26 PM
175kj
73rpm
39%
15mph
Monday 4/20/20 @ 12:42 AM
✅
313kj
86rpm
44%
19mph
Monday 12/28/20 @ 6:34 PM
61kj
64rpm
38%
13mph
Thursday 6/11/20 @ 1:55 PM
✅
92kj
79rpm
39%
16mph
Friday 1/15/21 @ 6:25 PM
151kj
73rpm
38%
15mph
Thursday 6/11/20 @ 2:11 PM
✅
320kj
93rpm
43%
20mph
Saturday 1/9/21 @ 6:35 PM
307kj
76rpm
38%
15mph
Sunday 4/5/20 @ 8:31 AM
✅
570kj
93rpm
42%
19mph
Thursday 12/24/20 @ 5:3 PM
159kj
79rpm
36%
15mph
Saturday 3/21/20 @ 9:49 AM
✅
299kj
95rpm
42%
20mph
Tuesday 12/22/20 @ 4:39 PM
149kj
78rpm
36%
15mph
Thursday 3/26/20 @ 5:49 AM
✅
260kj
90rpm
42%
19mph
Tuesday 12/22/20 @ 4:26 PM
37kj
68rpm
35%
13mph
Monday 4/27/20 @ 9:32 AM
✅
47kj
73rpm
37%
14mph
Friday 12/18/20 @ 4:32 PM
151kj
78rpm
36%
15mph
Thursday 3/19/20 @ 6:17 AM
✅
269kj
89rpm
42%
19mph
Monday 12/14/20 @ 5:11 PM
142kj
81rpm
34%
15mph
Tuesday 3/17/20 @ 6:20 AM
✅
259kj
99rpm
38%
19mph
Saturday 11/21/20 @ 4:17 PM
148kj
70rpm
47%
18mph
Saturday 3/14/20 @ 9:38 AM
✅
269kj
80rpm
54%
22mph
Workouts
151
kj
Friday 1/15/21
307
kj
Saturday 1/9/21
159
kj
Thursday 12/24/20
149
kj
Tuesday 12/22/20
151
kj
Friday 12/18/20
142
kj
Monday 12/14/20