Shake and Bake
Workouts
Wednesday 7/6/22 @ 4:16 PM
90kj
71rpm
44%
16mph
Friday 12/31/21 @ 4:47 PM
✅
122kj
72rpm
48%
18mph
Tuesday 4/12/22 @ 4:12 PM
62kj
77rpm
35%
14mph
Saturday 2/5/22 @ 2:43 PM
✅
85kj
82rpm
38%
16mph
Tuesday 12/22/20 @ 6:33 PM
59kj
83rpm
37%
16mph
Sunday 7/18/21 @ 2:53 PM
✅
92kj
88rpm
43%
19mph
Tuesday 7/27/21 @ 8:54 PM
120kj
63rpm
46%
15mph
Saturday 5/22/21 @ 1:53 PM
✅
225kj
69rpm
57%
21mph
Wednesday 12/9/20 @ 3:20 PM
103kj
60rpm
52%
16mph
Tuesday 7/27/21 @ 12:22 PM
✅
174kj
73rpm
56%
21mph
Monday 9/14/20 @ 1:50 PM
79kj
73rpm
38%
14mph
Monday 5/17/21 @ 12:51 PM
✅
161kj
70rpm
55%
20mph
Saturday 5/15/21 @ 5:30 PM
190kj
60rpm
50%
15mph
Wednesday 5/12/21 @ 1:27 PM
✅
314kj
68rpm
56%
20mph
Monday 1/4/21 @ 8:19 PM
96kj
66rpm
47%
16mph
Tuesday 3/16/21 @ 12:25 PM
✅
118kj
72rpm
48%
18mph
Friday 3/5/21 @ 8:33 PM
201kj
68rpm
46%
17mph
Friday 2/26/21 @ 2:41 PM
✅
248kj
72rpm
48%
18mph
Monday 2/1/21 @ 6:11 PM
217kj
62rpm
51%
17mph
Friday 1/8/21 @ 12:7 AM
✅
218kj
69rpm
47%
17mph
Workouts
90
kj
Wednesday 7/6/22