Shake and Bake
Workouts
Thursday 3/26/20 @ 2:20 PM
84kj
43rpm
34%
8mph
Saturday 9/24/22 @ 6:35 PM
✅
308kj
75rpm
42%
17mph
Monday 10/26/20 @ 9:29 PM
161kj
89rpm
34%
15mph
Monday 2/15/21 @ 7:30 PM
✅
187kj
88rpm
37%
16mph
Tuesday 4/7/20 @ 1:59 PM
239kj
90rpm
34%
15mph
Wednesday 1/27/21 @ 11:1 AM
✅
328kj
83rpm
41%
18mph
Saturday 12/5/20 @ 3:11 PM
146kj
84rpm
34%
15mph
Friday 12/4/20 @ 12:10 PM
✅
245kj
81rpm
44%
18mph
Sunday 7/26/20 @ 2:18 PM
285kj
78rpm
40%
16mph
Wednesday 9/16/20 @ 12:20 PM
✅
333kj
72rpm
45%
17mph
Sunday 7/21/19 @ 2:28 PM
137kj
69rpm
38%
14mph
Saturday 6/27/20 @ 2:31 PM
✅
210kj
62rpm
48%
16mph
Thursday 5/7/20 @ 2:31 PM
186kj
80rpm
39%
16mph
Thursday 5/7/20 @ 8:22 PM
✅
251kj
77rpm
46%
18mph
Friday 4/24/20 @ 1:58 PM
166kj
92rpm
34%
15mph
Friday 4/24/20 @ 8:2 PM
✅
190kj
50rpm
52%
14mph
Tuesday 3/17/20 @ 11:5 AM
133kj
75rpm
35%
14mph
Friday 4/10/20 @ 9:28 PM
✅
260kj
69rpm
50%
18mph
Workouts
161
kj
Monday 10/26/20
239
kj
Tuesday 4/7/20
137
kj
Sunday 7/21/19
186
kj
Thursday 5/7/20
166
kj
Friday 4/24/20