Shake and Bake
Workouts
Thursday 7/16/20 @ 3:28 PM
✅
185kj
78rpm
40%
16mph
Thursday 7/16/20 @ 7:13 PM
168kj
63rpm
46%
15mph
Friday 8/21/20 @ 2:31 PM
✅
182kj
79rpm
40%
16mph
Saturday 1/18/20 @ 7:57 PM
165kj
75rpm
39%
15mph
Tuesday 7/21/20 @ 12:58 PM
✅
179kj
83rpm
37%
16mph
Tuesday 7/21/20 @ 12:58 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 1:24 PM
✅
175kj
78rpm
39%
16mph
Thursday 7/2/20 @ 1:16 AM
172kj
61rpm
47%
15mph
Friday 6/26/20 @ 1:18 PM
✅
120kj
82rpm
39%
16mph
Thursday 6/25/20 @ 1:53 AM
101kj
66rpm
43%
15mph
Thursday 6/18/20 @ 3:14 PM
✅
89kj
82rpm
38%
16mph
Monday 6/22/20 @ 7:39 PM
41kj
58rpm
34%
11mph
Monday 4/27/20 @ 1:57 PM
✅
182kj
79rpm
39%
16mph
Saturday 5/2/20 @ 4:46 PM
154kj
65rpm
42%
15mph
Friday 4/24/20 @ 1:58 PM
✅
166kj
92rpm
34%
15mph
Monday 4/27/20 @ 7:58 PM
160kj
68rpm
41%
15mph
Wednesday 2/26/20 @ 11:55 AM
✅
150kj
72rpm
38%
15mph
Thursday 2/27/20 @ 8:37 PM
kj
rpm
%
0mph
Thursday 2/13/20 @ 12:14 PM
✅
129kj
75rpm
35%
14mph
Thursday 2/13/20 @ 8:29 PM
kj
rpm
%
0mph
Workouts
168
kj
Thursday 7/16/20
154
kj
Saturday 5/2/20
160
kj
Monday 4/27/20