Shake and Bake

Workouts

Sunday 8/21/22 @ 7:53 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/14/20 @ 10:31 AM
✅
197kj
75rpm
42%
17mph
Wednesday 11/25/20 @ 1:27 AM
19kj
67rpm
42%
15mph
15 min Pop Ride
Cody Rigsby
Thursday 11/26/20 @ 3:34 PM
✅
95kj
75rpm
42%
16mph
Sunday 1/19/20 @ 11:14 PM
177kj
52rpm
50%
15mph
30 min Best of the Decade Ride
Cody Rigsby
Wednesday 1/1/20 @ 5:3 PM
✅
197kj
72rpm
44%
17mph
Saturday 3/30/19 @ 1:39 AM
✅
294kj
65rpm
46%
16mph
45 min Live DJ Ride
Cody Rigsby
Monday 4/1/19 @ 2:8 PM
292kj
71rpm
43%
16mph
Saturday 2/2/19 @ 2:1 AM
168kj
67rpm
37%
12mph
45 min Live DJ Ride
Jess King
Saturday 2/2/19 @ 12:42 PM
✅
261kj
68rpm
42%
15mph

Workouts

30 min XOXO, Cody
Cody Rigsby
kj
Sunday 8/21/22
✅ 197 kj
Monday 9/14/20
15 min Pop Ride
Cody Rigsby
19 kj
Wednesday 11/25/20
✅ 95 kj
Thursday 11/26/20
30 min Best of the Decade Ride
Cody Rigsby
177 kj
Sunday 1/19/20
✅ 197 kj
Wednesday 1/1/20
45 min Live DJ Ride
Cody Rigsby
✅ 294 kj
Saturday 3/30/19
292 kj
Monday 4/1/19
45 min Live DJ Ride
Jess King
168 kj
Saturday 2/2/19
✅ 261 kj
Saturday 2/2/19