Shake and Bake
Workouts
Sunday 5/7/23 @ 2:9 PM
✅
436kj
85rpm
44%
20mph
Tuesday 5/2/23 @ 2:12 PM
276kj
79rpm
38%
16mph
Saturday 4/22/23 @ 11:34 AM
✅
293kj
87rpm
44%
20mph
Wednesday 1/1/20 @ 8:39 PM
183kj
82rpm
38%
16mph
Tuesday 4/11/23 @ 11:57 AM
✅
427kj
82rpm
45%
19mph
Monday 4/10/23 @ 8:0 PM
265kj
82rpm
37%
16mph
Monday 11/28/22 @ 12:50 PM
✅
338kj
82rpm
49%
21mph
Saturday 1/14/23 @ 5:26 PM
193kj
82rpm
38%
16mph
Tuesday 3/22/22 @ 12:39 AM
✅
450kj
85rpm
45%
20mph
Sunday 3/13/22 @ 1:50 AM
275kj
81rpm
37%
16mph
Saturday 1/15/22 @ 4:34 PM
✅
290kj
88rpm
43%
20mph
Sunday 1/16/22 @ 4:47 PM
173kj
80rpm
37%
16mph
Wednesday 12/22/21 @ 12:51 PM
✅
106kj
76rpm
43%
17mph
Thursday 12/23/21 @ 2:48 AM
71kj
77rpm
35%
14mph
Saturday 8/21/21 @ 1:43 PM
✅
203kj
78rpm
49%
20mph
Thursday 9/2/21 @ 2:14 AM
132kj
78rpm
40%
16mph
Thursday 7/9/20 @ 12:0 PM
✅
529kj
82rpm
50%
21mph
Friday 7/3/20 @ 2:44 PM
304kj
80rpm
41%
17mph
Sunday 5/17/20 @ 4:34 PM
✅
526kj
81rpm
50%
21mph
Saturday 2/1/20 @ 12:19 AM
297kj
76rpm
41%
16mph
Workouts
276
kj
Tuesday 5/2/23
265
kj
Monday 4/10/23
193
kj
Saturday 1/14/23
275
kj
Sunday 3/13/22
173
kj
Sunday 1/16/22
71
kj
Thursday 12/23/21
132
kj
Thursday 9/2/21
304
kj
Friday 7/3/20