Shake and Bake
Workouts
Sunday 5/21/23 @ 12:5 PM
kj
rpm
%
0mph
Monday 9/2/19 @ 4:29 PM
✅
297kj
87rpm
38%
17mph
Friday 1/8/21 @ 9:44 PM
✅
326kj
81rpm
49%
21mph
Wednesday 11/18/20 @ 12:5 AM
159kj
82rpm
40%
17mph
Tuesday 1/5/21 @ 8:38 PM
✅
163kj
78rpm
45%
18mph
Wednesday 1/6/21 @ 11:12 PM
137kj
77rpm
42%
17mph
Thursday 12/24/20 @ 1:18 PM
✅
202kj
75rpm
50%
20mph
Tuesday 12/8/20 @ 11:15 PM
139kj
75rpm
43%
17mph
Friday 10/16/20 @ 10:41 AM
✅
327kj
79rpm
50%
20mph
Friday 10/16/20 @ 6:44 PM
197kj
75rpm
43%
17mph
Saturday 6/6/20 @ 11:52 AM
✅
262kj
85rpm
52%
22mph
Saturday 6/6/20 @ 7:8 PM
144kj
82rpm
42%
17mph
Saturday 5/30/20 @ 11:5 AM
✅
661kj
83rpm
48%
21mph
Saturday 1/25/20 @ 6:39 PM
401kj
80rpm
40%
17mph
Sunday 5/17/20 @ 4:34 PM
✅
526kj
81rpm
50%
21mph
Friday 9/6/19 @ 8:37 PM
290kj
76rpm
41%
16mph
Thursday 4/30/20 @ 8:47 PM
✅
168kj
83rpm
43%
19mph
Friday 5/15/20 @ 9:50 PM
127kj
82rpm
39%
17mph
Monday 5/11/20 @ 1:25 AM
✅
309kj
89rpm
44%
20mph
Friday 4/3/20 @ 10:9 PM
205kj
90rpm
37%
17mph
Workouts
401
kj
Saturday 1/25/20
205
kj
Friday 4/3/20