Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:28 PM
✅
375kj
82rpm
52%
22mph
Friday 6/11/21 @ 6:16 PM
169kj
77rpm
39%
16mph
Monday 11/28/22 @ 12:50 PM
✅
338kj
82rpm
49%
21mph
Sunday 3/12/23 @ 12:14 AM
173kj
78rpm
38%
16mph
Friday 4/16/21 @ 12:3 PM
✅
337kj
78rpm
51%
21mph
Tuesday 4/20/21 @ 1:27 PM
150kj
74rpm
38%
15mph
Thursday 12/31/20 @ 5:38 PM
✅
364kj
83rpm
50%
21mph
Sunday 1/10/21 @ 3:31 PM
161kj
79rpm
37%
15mph
Thursday 12/31/20 @ 5:7 PM
✅
351kj
83rpm
50%
21mph
Thursday 12/31/20 @ 3:15 PM
166kj
79rpm
38%
15mph
Monday 10/19/20 @ 11:29 AM
✅
331kj
82rpm
49%
21mph
Monday 10/19/20 @ 1:51 PM
171kj
78rpm
38%
16mph
Thursday 10/8/20 @ 11:6 AM
✅
212kj
82rpm
48%
20mph
Monday 4/6/20 @ 2:38 PM
109kj
80rpm
37%
15mph
Thursday 7/9/20 @ 12:0 PM
✅
529kj
82rpm
50%
21mph
Friday 10/2/20 @ 4:38 PM
226kj
76rpm
37%
15mph
Saturday 9/12/20 @ 1:6 PM
✅
349kj
79rpm
51%
21mph
Saturday 9/26/20 @ 12:54 PM
161kj
77rpm
38%
15mph
Sunday 5/17/20 @ 5:54 PM
✅
236kj
84rpm
49%
21mph
Tuesday 9/17/19 @ 8:13 AM
85kj
77rpm
34%
14mph
Workouts
169
kj
Friday 6/11/21
173
kj
Sunday 3/12/23
161
kj
Sunday 1/10/21
166
kj
Thursday 12/31/20
226
kj
Friday 10/2/20