Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:28 PM
✅
375kj
82rpm
52%
22mph
Monday 10/5/20 @ 1:20 PM
177kj
74rpm
41%
16mph
Monday 11/28/22 @ 12:50 PM
✅
338kj
82rpm
49%
21mph
Saturday 11/26/22 @ 12:56 PM
kj
rpm
%
0mph
Tuesday 4/12/22 @ 1:41 AM
✅
49kj
76rpm
37%
15mph
Saturday 8/20/22 @ 2:58 PM
kj
rpm
%
0mph
Tuesday 1/12/21 @ 10:21 PM
✅
154kj
82rpm
47%
20mph
Sunday 6/6/21 @ 12:48 PM
123kj
78rpm
45%
18mph
Saturday 8/21/21 @ 1:43 PM
✅
203kj
78rpm
49%
20mph
Thursday 8/19/21 @ 4:19 PM
142kj
81rpm
41%
17mph
Thursday 12/31/20 @ 5:38 PM
✅
364kj
83rpm
50%
21mph
Saturday 1/2/21 @ 12:2 AM
181kj
78rpm
41%
16mph
Wednesday 12/30/20 @ 5:32 PM
✅
141kj
78rpm
47%
19mph
Wednesday 11/13/19 @ 6:22 PM
135kj
87rpm
43%
19mph
Sunday 9/13/20 @ 10:17 PM
✅
343kj
87rpm
47%
21mph
Friday 7/24/20 @ 9:49 PM
242kj
88rpm
41%
18mph
Thursday 7/9/20 @ 12:0 PM
✅
529kj
82rpm
50%
21mph
Friday 7/3/20 @ 5:11 PM
307kj
82rpm
41%
17mph
Sunday 5/24/20 @ 12:36 PM
✅
94kj
87rpm
44%
19mph
Sunday 3/3/19 @ 1:12 AM
83kj
93rpm
40%
19mph
Workouts
177
kj
Monday 10/5/20
kj
Saturday 11/26/22
142
kj
Thursday 8/19/21
181
kj
Saturday 1/2/21
307
kj
Friday 7/3/20