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Shake and Bake
becsspins
NC
30 🔥
Beat behaviorjedi
VS
behaviorjedi
#thesmarttray
2
Beat becsspins
Workouts
Next Workouts
Saturday 5/29/21 @ 1:38 PM
✅
91
kj
86
rpm
43
%
19
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Wednesday 7/28/21 @ 12:34 AM
53
kj
83
rpm
37
%
16
mph
Tuesday 4/12/22 @ 1:41 AM
✅
49
kj
76
rpm
37
%
15
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Monday 3/28/22 @ 11:50 PM
42
kj
73
rpm
36
%
14
mph
Saturday 5/22/21 @ 11:13 AM
✅
124
kj
75
rpm
47
%
18
mph
15 min 90s Ride
Cody Rigsby
View Class
Share
Wednesday 1/19/22 @ 1:0 AM
92
kj
74
rpm
42
%
16
mph
Wednesday 12/22/21 @ 12:51 PM
✅
106
kj
76
rpm
43
%
17
mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
View Class
Share
Friday 1/14/22 @ 11:45 PM
77
kj
77
rpm
37
%
15
mph
Friday 7/16/21 @ 9:53 AM
✅
125
kj
81
rpm
44
%
18
mph
15 min 90s Ride
Cody Rigsby
View Class
Share
Saturday 5/29/21 @ 10:54 PM
106
kj
76
rpm
43
%
17
mph
Friday 1/22/21 @ 10:2 PM
28
kj
29
rpm
36
%
5
mph
20 min Year of Yes Ride
Robin Arzón
View Class
Share
Saturday 1/23/21 @ 9:47 PM
✅
120
kj
78
rpm
40
%
16
mph
Saturday 1/23/21 @ 6:51 PM
✅
64
kj
81
rpm
39
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 12/13/20 @ 9:12 PM
44
kj
80
rpm
34
%
14
mph
Sunday 12/27/20 @ 4:44 PM
✅
205
kj
81
rpm
48
%
20
mph
20 min Year of Yes Ride
Robin Arzón
View Class
Share
Thursday 1/7/21 @ 8:14 PM
129
kj
81
rpm
40
%
17
mph
Sunday 9/27/20 @ 2:48 PM
✅
285
kj
82
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Friday 6/19/20 @ 12:0 AM
122
kj
79
rpm
33
%
14
mph
Friday 4/24/20 @ 1:58 PM
✅
405
kj
88
rpm
50
%
22
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Wednesday 4/29/20 @ 12:42 AM
152
kj
80
rpm
36
%
15
mph
Next Workouts
becsspins
NC
30 🔥
Beat behaviorjedi
VS
behaviorjedi
#thesmarttray
2
Beat becsspins
Workouts
Next Workouts
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
91
kj
Saturday 5/29/21
53
kj
Wednesday 7/28/21
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
49
kj
Tuesday 4/12/22
42
kj
Monday 3/28/22
15 min 90s Ride
Cody Rigsby
View Class
Share
✅
124
kj
Saturday 5/22/21
92
kj
Wednesday 1/19/22
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
View Class
Share
✅
106
kj
Wednesday 12/22/21
77
kj
Friday 1/14/22
15 min 90s Ride
Cody Rigsby
View Class
Share
✅
125
kj
Friday 7/16/21
106
kj
Saturday 5/29/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
28
kj
Friday 1/22/21
✅
120
kj
Saturday 1/23/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
64
kj
Saturday 1/23/21
44
kj
Sunday 12/13/20
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
205
kj
Sunday 12/27/20
129
kj
Thursday 1/7/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
285
kj
Sunday 9/27/20
122
kj
Friday 6/19/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
✅
405
kj
Friday 4/24/20
152
kj
Wednesday 4/29/20
Next Workouts