Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:28 PM
✅
375kj
82rpm
52%
22mph
Wednesday 6/15/22 @ 10:13 PM
186kj
75rpm
42%
16mph
Saturday 4/15/23 @ 12:33 PM
✅
288kj
84rpm
44%
20mph
Thursday 9/30/21 @ 4:19 PM
152kj
78rpm
36%
15mph
Thursday 3/18/21 @ 12:55 AM
✅
377kj
80rpm
52%
22mph
Monday 1/9/23 @ 10:23 PM
198kj
72rpm
43%
17mph
Monday 11/28/22 @ 12:50 PM
✅
338kj
82rpm
49%
21mph
Monday 12/12/22 @ 11:19 PM
153kj
82rpm
35%
15mph
Saturday 11/19/22 @ 12:44 PM
✅
357kj
82rpm
50%
21mph
Saturday 11/19/22 @ 4:3 PM
212kj
77rpm
43%
17mph
Monday 7/18/22 @ 11:30 AM
✅
243kj
73rpm
47%
18mph
Saturday 7/16/22 @ 12:59 PM
176kj
71rpm
43%
16mph
Tuesday 12/22/20 @ 1:31 PM
✅
211kj
81rpm
49%
20mph
Monday 12/21/20 @ 10:56 PM
91kj
79rpm
35%
14mph
Workouts
186
kj
Wednesday 6/15/22
152
kj
Thursday 9/30/21
198
kj
Monday 1/9/23
153
kj
Monday 12/12/22
176
kj
Saturday 7/16/22