Shake and Bake
Workouts
Thursday 9/28/23 @ 10:35 PM
84kj
79rpm
38%
16mph
Thursday 9/28/23 @ 9:14 AM
✅
93kj
80rpm
39%
16mph
Tuesday 2/16/21 @ 11:0 AM
✅
79kj
87rpm
41%
18mph
Friday 2/12/21 @ 8:59 PM
52kj
86rpm
35%
15mph
Tuesday 10/26/21 @ 1:40 AM
✅
96kj
75rpm
41%
17mph
Friday 8/27/21 @ 8:21 PM
83kj
87rpm
35%
16mph
Wednesday 6/23/21 @ 7:10 PM
49kj
79rpm
36%
15mph
Tuesday 7/6/21 @ 11:25 PM
✅
55kj
89rpm
34%
16mph
Tuesday 12/15/20 @ 9:47 PM
✅
79kj
86rpm
41%
18mph
Tuesday 6/8/21 @ 8:0 PM
58kj
86rpm
36%
16mph
Tuesday 5/25/21 @ 12:51 PM
✅
82kj
84rpm
42%
18mph
Friday 5/28/21 @ 9:22 PM
55kj
83rpm
36%
16mph
Friday 1/22/21 @ 10:2 PM
28kj
29rpm
36%
5mph
Wednesday 2/3/21 @ 11:44 PM
✅
140kj
79rpm
42%
17mph
Tuesday 12/22/20 @ 12:39 PM
✅
192kj
81rpm
46%
19mph
Wednesday 12/30/20 @ 10:39 PM
112kj
79rpm
38%
16mph
Saturday 7/11/20 @ 12:6 PM
✅
206kj
80rpm
49%
20mph
Monday 6/29/20 @ 9:10 AM
144kj
85rpm
41%
17mph
Friday 5/15/20 @ 5:6 PM
✅
316kj
84rpm
47%
20mph
Wednesday 2/19/20 @ 11:46 PM
228kj
82rpm
42%
18mph
Workouts
112
kj
Wednesday 12/30/20
228
kj
Wednesday 2/19/20