Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:28 PM
✅
375kj
82rpm
52%
22mph
Saturday 7/18/20 @ 1:20 PM
237kj
78rpm
44%
18mph
Saturday 4/22/23 @ 11:34 AM
✅
293kj
87rpm
44%
20mph
Tuesday 9/6/22 @ 3:46 AM
159kj
69rpm
41%
15mph
Saturday 5/29/21 @ 1:38 PM
✅
91kj
86rpm
43%
19mph
Saturday 1/30/21 @ 3:26 PM
53kj
86rpm
35%
15mph
Friday 5/28/21 @ 4:35 PM
✅
211kj
84rpm
53%
22mph
Saturday 2/1/20 @ 2:16 PM
120kj
81rpm
42%
18mph
Friday 1/8/21 @ 9:44 PM
✅
326kj
81rpm
49%
21mph
Saturday 11/14/20 @ 2:3 PM
229kj
82rpm
42%
18mph
Tuesday 1/5/21 @ 8:38 PM
✅
163kj
78rpm
45%
18mph
Tuesday 12/22/20 @ 2:4 PM
137kj
79rpm
41%
17mph
Sunday 9/20/20 @ 1:46 PM
✅
101kj
76rpm
42%
17mph
Saturday 10/3/20 @ 2:9 PM
92kj
76rpm
41%
16mph
Thursday 6/18/20 @ 10:59 AM
✅
417kj
81rpm
54%
23mph
Saturday 6/27/20 @ 12:56 PM
250kj
81rpm
44%
18mph
Sunday 5/24/20 @ 12:36 PM
✅
94kj
87rpm
44%
19mph
Tuesday 7/2/19 @ 9:40 PM
66kj
85rpm
38%
17mph
Friday 4/24/20 @ 1:58 PM
✅
405kj
88rpm
50%
22mph
Friday 4/24/20 @ 1:58 PM
312kj
86rpm
46%
20mph
Workouts
237
kj
Saturday 7/18/20
250
kj
Saturday 6/27/20
312
kj
Friday 4/24/20