Shake and Bake
VS
Workouts
Wednesday 7/15/20 @ 11:28 PM
✅
375kj
82rpm
52%
22mph
Wednesday 7/15/20 @ 11:29 PM
199kj
66rpm
46%
16mph
Saturday 4/8/23 @ 10:29 AM
57kj
77rpm
38%
16mph
Monday 5/29/23 @ 3:27 PM
✅
89kj
67rpm
51%
19mph
Saturday 1/30/21 @ 6:30 PM
✅
364kj
83rpm
50%
21mph
Friday 2/26/21 @ 10:11 PM
212kj
65rpm
48%
17mph
Tuesday 2/16/21 @ 11:10 AM
✅
259kj
85rpm
50%
22mph
Tuesday 1/26/21 @ 5:41 PM
80kj
58rpm
40%
13mph
Friday 1/8/21 @ 9:44 PM
✅
326kj
81rpm
49%
21mph
Monday 11/16/20 @ 6:1 PM
202kj
64rpm
47%
17mph
Tuesday 11/3/20 @ 8:21 PM
✅
555kj
80rpm
52%
22mph
Tuesday 11/12/19 @ 6:2 PM
299kj
68rpm
46%
17mph
Tuesday 10/13/20 @ 4:29 PM
✅
408kj
78rpm
55%
22mph
Tuesday 10/13/20 @ 4:30 PM
142kj
66rpm
39%
14mph
Thursday 7/9/20 @ 12:0 PM
✅
529kj
82rpm
50%
21mph
Friday 7/3/20 @ 5:12 PM
265kj
62rpm
46%
16mph
Saturday 6/6/20 @ 12:13 PM
✅
364kj
84rpm
50%
21mph
Friday 6/5/20 @ 4:31 PM
141kj
70rpm
39%
15mph
Sunday 5/17/20 @ 4:34 PM
✅
526kj
81rpm
50%
21mph
Friday 9/6/19 @ 2:5 AM
241kj
77rpm
38%
15mph
becsspins
NC
53
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
10
Workouts
199
kj
Wednesday 7/15/20
212
kj
Friday 2/26/21
142
kj
Tuesday 10/13/20
265
kj
Friday 7/3/20
141
kj
Friday 6/5/20