Shake and Bake

Workouts

Wednesday 6/3/20 @ 10:1 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Thursday 6/4/20 @ 11:11 AM
✅
439kj
82rpm
55%
23mph
Monday 4/20/20 @ 8:28 PM
224kj
91rpm
38%
17mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Monday 3/16/20 @ 10:49 PM
✅
293kj
81rpm
46%
19mph
Tuesday 4/7/20 @ 12:15 PM
158kj
95rpm
32%
15mph
30 min Low Impact Ride
Emma Lovewell
View Class
Tuesday 3/3/20 @ 10:59 PM
✅
313kj
83rpm
47%
20mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
View Class
kj
Wednesday 6/3/20
✅ 439 kj
Thursday 6/4/20
30 min Together We Go Far Ride
Robin Arzón
View Class
224 kj
Monday 4/20/20
✅ 293 kj
Monday 3/16/20
30 min Low Impact Ride
Emma Lovewell
View Class
158 kj
Tuesday 4/7/20
✅ 313 kj
Tuesday 3/3/20