Shake and Bake
Workouts
Tuesday 11/7/23 @ 8:38 PM
kj
rpm
%
0mph
Thursday 8/24/23 @ 2:46 PM
✅
129kj
80rpm
39%
17mph
Friday 11/8/19 @ 10:57 PM
kj
rpm
%
0mph
Sunday 10/22/23 @ 9:0 PM
✅
218kj
75rpm
43%
17mph
Saturday 10/21/23 @ 12:54 PM
1kj
18rpm
37%
4mph
Friday 10/6/23 @ 6:46 PM
✅
134kj
83rpm
39%
17mph
Wednesday 6/3/20 @ 10:1 PM
kj
rpm
%
0mph
Monday 6/13/22 @ 2:31 PM
✅
194kj
79rpm
40%
17mph
Saturday 5/7/22 @ 2:15 PM
kj
rpm
%
0mph
Sunday 5/8/22 @ 1:7 PM
✅
203kj
80rpm
41%
17mph
Friday 9/11/20 @ 9:39 PM
kj
rpm
%
0mph
Friday 3/25/22 @ 3:32 PM
✅
212kj
74rpm
44%
17mph
Wednesday 5/29/19 @ 4:19 PM
✅
143kj
81rpm
41%
17mph
Sunday 2/27/22 @ 3:19 PM
140kj
84rpm
40%
17mph
Thursday 4/30/20 @ 12:23 PM
✅
287kj
82rpm
46%
19mph
Tuesday 7/6/21 @ 3:3 PM
225kj
79rpm
42%
18mph
Workouts
225
kj
Tuesday 7/6/21