Shake and Bake

Workouts

Thursday 4/30/20 @ 12:23 PM
✅
287kj
82rpm
46%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 4/10/21 @ 7:58 PM
239kj
77rpm
45%
18mph
Friday 9/25/20 @ 11:49 PM
kj
rpm
%
0mph
30 min Keith Urban Ride
Hannah Corbin
Friday 9/25/20 @ 11:25 PM
✅
241kj
80rpm
44%
18mph
Friday 9/11/20 @ 9:39 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 7:57 PM
✅
210kj
79rpm
42%
17mph
Thursday 4/16/20 @ 12:56 PM
✅
154kj
83rpm
42%
18mph
20 min 90s Pop Ride
Cody Rigsby
Wednesday 6/24/20 @ 11:11 AM
98kj
74rpm
38%
15mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 287 kj
Thursday 4/30/20
239 kj
Saturday 4/10/21
30 min Keith Urban Ride
Hannah Corbin
kj
Friday 9/25/20
✅ 241 kj
Friday 9/25/20
30 min Together We Ride
Robin Arzón
kj
Friday 9/11/20
✅ 210 kj
Saturday 9/12/20
20 min 90s Pop Ride
Cody Rigsby
✅ 154 kj
Thursday 4/16/20
98 kj
Wednesday 6/24/20