Shake and Bake
Workouts
Friday 9/11/20 @ 9:39 PM
kj
rpm
%
0mph
Monday 9/14/20 @ 12:33 PM
✅
210kj
75rpm
43%
17mph
Friday 5/15/20 @ 12:59 PM
✅
321kj
85rpm
48%
20mph
Friday 5/15/20 @ 1:0 PM
219kj
61rpm
50%
17mph
Sunday 5/3/20 @ 4:8 PM
172kj
86rpm
43%
19mph
Friday 5/1/20 @ 2:1 PM
✅
191kj
61rpm
48%
16mph
Thursday 4/30/20 @ 12:23 PM
✅
287kj
82rpm
46%
19mph
Monday 11/19/18 @ 1:45 PM
242kj
67rpm
49%
18mph
Monday 4/20/20 @ 8:28 PM
✅
224kj
91rpm
38%
17mph
Monday 3/16/20 @ 11:29 PM
215kj
69rpm
46%
17mph
Friday 3/13/20 @ 9:53 PM
kj
rpm
%
0mph
Wednesday 3/11/20 @ 12:3 PM
✅
261kj
62rpm
46%
16mph
Friday 11/8/19 @ 10:57 PM
kj
rpm
%
0mph
Monday 10/28/19 @ 2:10 PM
✅
209kj
65rpm
47%
17mph
Workouts
219
kj
Friday 5/15/20
172
kj
Sunday 5/3/20
242
kj
Monday 11/19/18