Shake and Bake
Workouts
Monday 11/16/20 @ 3:5 PM
112kj
88rpm
33%
15mph
Tuesday 11/3/20 @ 2:17 AM
✅
223kj
84rpm
48%
21mph
Friday 9/25/20 @ 11:49 PM
kj
rpm
%
0mph
Sunday 9/27/20 @ 1:28 AM
✅
347kj
79rpm
51%
21mph
Friday 9/11/20 @ 9:39 PM
kj
rpm
%
0mph
Monday 9/14/20 @ 12:15 AM
✅
335kj
86rpm
47%
21mph
Wednesday 6/3/20 @ 10:1 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:58 PM
✅
348kj
84rpm
49%
21mph
Sunday 5/3/20 @ 4:29 PM
287kj
85rpm
45%
19mph
Monday 5/4/20 @ 2:15 AM
✅
287kj
83rpm
46%
20mph
Thursday 4/30/20 @ 12:23 PM
✅
287kj
82rpm
46%
19mph
Friday 11/16/18 @ 11:32 PM
240kj
88rpm
41%
18mph
Monday 4/20/20 @ 8:28 PM
224kj
91rpm
38%
17mph
Sunday 3/15/20 @ 10:22 PM
✅
317kj
91rpm
44%
20mph
Workouts
287
kj
Sunday 5/3/20
240
kj
Friday 11/16/18
224
kj
Monday 4/20/20