Shake and Bake

Workouts

Saturday 5/7/22 @ 2:15 PM
kj
rpm
%
0mph
30 min House Ride
Jess King
Saturday 5/14/22 @ 9:51 AM
195kj
78rpm
41%
17mph
Wednesday 6/3/20 @ 10:1 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 7:55 PM
221kj
83rpm
42%
18mph
Thursday 4/30/20 @ 12:23 PM
287kj
82rpm
46%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 5/8/20 @ 12:4 PM
250kj
81rpm
44%
19mph
Monday 4/20/20 @ 8:28 PM
224kj
91rpm
38%
17mph
30 min Together We Go Far Ride
Robin Arzón
Saturday 4/25/20 @ 8:54 AM
191kj
81rpm
40%
17mph

Workouts

30 min House Ride
Jess King
kj
Saturday 5/7/22
195 kj
Saturday 5/14/22
30 min Speak Up Ride
Tunde Oyeneyin
kj
Wednesday 6/3/20
221 kj
Thursday 6/4/20
30 min The Greatest Showman Ride
Robin Arzón
287 kj
Thursday 4/30/20
250 kj
Friday 5/8/20
30 min Together We Go Far Ride
Robin Arzón
224 kj
Monday 4/20/20
191 kj
Saturday 4/25/20