Shake and Bake
Workouts
Friday 9/11/20 @ 9:39 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 1:36 AM
✅
235kj
82rpm
42%
18mph
Wednesday 6/3/20 @ 10:1 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:56 PM
✅
267kj
83rpm
44%
19mph
Thursday 4/30/20 @ 12:23 PM
✅
287kj
82rpm
46%
19mph
Friday 11/16/18 @ 6:24 PM
195kj
78rpm
41%
17mph
Monday 4/20/20 @ 8:28 PM
✅
224kj
91rpm
38%
17mph
Sunday 3/15/20 @ 10:30 PM
153kj
86rpm
33%
15mph
Friday 3/13/20 @ 9:53 PM
kj
rpm
%
0mph
Wednesday 3/11/20 @ 12:3 PM
✅
182kj
60rpm
39%
13mph
Friday 11/8/19 @ 10:57 PM
kj
rpm
%
0mph
Friday 10/25/19 @ 12:56 AM
✅
283kj
82rpm
46%
19mph
Tuesday 2/5/19 @ 9:29 PM
187kj
78rpm
42%
17mph
Wednesday 2/6/19 @ 11:25 PM
✅
222kj
76rpm
44%
17mph
Workouts
195
kj
Friday 11/16/18
153
kj
Sunday 3/15/20
kj
Friday 3/13/20