Shake and Bake
Workouts
Friday 9/11/20 @ 9:39 PM
kj
rpm
%
0mph
Sunday 9/13/20 @ 12:45 AM
✅
266kj
78rpm
46%
19mph
Thursday 4/2/20 @ 2:1 PM
200kj
80rpm
40%
17mph
Thursday 9/10/20 @ 9:41 AM
✅
241kj
81rpm
43%
18mph
Tuesday 6/9/20 @ 9:30 PM
✅
297kj
90rpm
44%
20mph
Friday 6/19/20 @ 8:18 PM
252kj
87rpm
42%
18mph
Wednesday 6/3/20 @ 10:1 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 12:39 AM
✅
286kj
81rpm
46%
19mph
Thursday 4/30/20 @ 12:23 PM
✅
287kj
82rpm
46%
19mph
Monday 6/10/19 @ 12:39 AM
kj
rpm
%
0mph
Tuesday 5/19/20 @ 10:2 PM
✅
117kj
84rpm
37%
16mph
Tuesday 5/5/20 @ 10:26 AM
kj
rpm
%
0mph
Friday 4/3/20 @ 3:3 PM
✅
120kj
86rpm
36%
16mph
Tuesday 4/21/20 @ 10:20 AM
kj
rpm
%
0mph
Monday 4/20/20 @ 8:28 PM
✅
224kj
91rpm
38%
17mph
Tuesday 3/17/20 @ 12:1 AM
kj
rpm
%
0mph
Friday 11/8/19 @ 10:57 PM
kj
rpm
%
0mph
Monday 10/28/19 @ 11:29 PM
✅
kj
rpm
%
0mph
Workouts
252
kj
Friday 6/19/20
kj
Monday 6/10/19