Shake and Bake

Workouts

Friday 9/25/20 @ 11:49 PM
kj
rpm
%
0mph
30 min Keith Urban Ride
Hannah Corbin
Saturday 2/6/21 @ 10:40 AM
✅
283kj
79rpm
48%
19mph
Monday 11/16/20 @ 3:5 PM
112kj
88rpm
33%
15mph
20 min 90s Hip Hop Ride
Emma Lovewell
Sunday 11/8/20 @ 10:54 AM
✅
168kj
86rpm
42%
19mph
Wednesday 6/3/20 @ 10:1 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 9:49 AM
✅
268kj
81rpm
46%
19mph
Sunday 5/3/20 @ 4:8 PM
172kj
86rpm
43%
19mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Wednesday 5/6/20 @ 9:51 AM
✅
259kj
80rpm
45%
19mph
Monday 4/20/20 @ 8:28 PM
224kj
91rpm
38%
17mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 9:2 AM
✅
250kj
83rpm
44%
19mph
Friday 11/8/19 @ 10:57 PM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Friday 10/25/19 @ 8:45 AM
✅
246kj
75rpm
47%
18mph
Sunday 8/4/19 @ 4:29 PM
kj
rpm
%
0mph
45 min Club Bangers Ride
Alex Toussaint
Monday 8/12/19 @ 8:49 AM
✅
359kj
76rpm
46%
18mph
Tuesday 2/5/19 @ 9:29 PM
187kj
78rpm
42%
17mph
30 min Premiere Ride
Olivia Amato
Thursday 2/7/19 @ 9:30 AM
✅
242kj
75rpm
46%
18mph

Workouts

30 min Keith Urban Ride
Hannah Corbin
kj
Friday 9/25/20
✅ 283 kj
Saturday 2/6/21
20 min 90s Hip Hop Ride
Emma Lovewell
112 kj
Monday 11/16/20
✅ 168 kj
Sunday 11/8/20
30 min Speak Up Ride
Tunde Oyeneyin
kj
Wednesday 6/3/20
✅ 268 kj
Thursday 6/4/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
172 kj
Sunday 5/3/20
✅ 259 kj
Wednesday 5/6/20
30 min Together We Go Far Ride
Robin Arzón
224 kj
Monday 4/20/20
✅ 250 kj
Tuesday 3/17/20
30 min The Jess King Experience
Jess King
kj
Friday 11/8/19
✅ 246 kj
Friday 10/25/19
45 min Club Bangers Ride
Alex Toussaint
kj
Sunday 8/4/19
✅ 359 kj
Monday 8/12/19
30 min Premiere Ride
Olivia Amato
187 kj
Tuesday 2/5/19
✅ 242 kj
Thursday 2/7/19