Shake and Bake
Workouts
Thursday 8/13/20 @ 3:51 PM
122kj
79rpm
33%
14mph
Saturday 10/31/20 @ 5:31 PM
✅
182kj
92rpm
35%
16mph
Thursday 8/27/20 @ 5:37 PM
125kj
79rpm
34%
14mph
Friday 2/14/20 @ 12:18 PM
✅
166kj
90rpm
34%
15mph
Friday 7/3/20 @ 6:16 PM
63kj
72rpm
32%
12mph
Saturday 3/7/20 @ 7:30 PM
✅
90kj
77rpm
35%
14mph
Wednesday 6/17/20 @ 5:6 PM
134kj
76rpm
36%
14mph
Friday 3/13/20 @ 11:25 AM
✅
175kj
86rpm
36%
16mph
Monday 1/27/20 @ 5:9 PM
128kj
71rpm
36%
14mph
Wednesday 4/1/20 @ 4:13 PM
✅
171kj
88rpm
35%
16mph
Friday 3/13/20 @ 3:46 PM
60kj
72rpm
35%
13mph
Tuesday 2/4/20 @ 10:52 AM
✅
71kj
77rpm
36%
14mph
Thursday 5/3/18 @ 4:35 PM
94kj
80rpm
39%
16mph
Monday 10/22/18 @ 9:24 AM
✅
104kj
80rpm
40%
16mph
Wednesday 7/4/18 @ 6:28 PM
248kj
75rpm
40%
16mph
Wednesday 7/4/18 @ 10:4 AM
✅
295kj
88rpm
38%
17mph
Thursday 12/21/17 @ 1:19 AM
72kj
77rpm
32%
13mph
Tuesday 2/13/18 @ 2:5 AM
✅
100kj
78rpm
36%
15mph
Monday 1/1/18 @ 4:0 AM
86kj
77rpm
35%
14mph
Thursday 1/18/18 @ 12:16 AM
✅
116kj
73rpm
41%
15mph
Workouts
122
kj
Thursday 8/13/20
125
kj
Thursday 8/27/20
134
kj
Wednesday 6/17/20
128
kj
Monday 1/27/20
248
kj
Wednesday 7/4/18