Shake and Bake
Workouts
Tuesday 11/24/20 @ 7:51 PM
✅
170kj
79rpm
38%
16mph
Saturday 8/1/20 @ 10:48 PM
122kj
75rpm
34%
13mph
Tuesday 9/29/20 @ 3:27 PM
✅
134kj
81rpm
34%
14mph
Wednesday 8/12/20 @ 11:55 PM
126kj
83rpm
32%
14mph
Thursday 8/13/20 @ 3:51 PM
122kj
79rpm
33%
14mph
Monday 8/17/20 @ 6:40 PM
✅
124kj
82rpm
32%
14mph
Monday 7/13/20 @ 4:19 PM
✅
158kj
73rpm
40%
15mph
Tuesday 7/28/20 @ 7:56 PM
131kj
73rpm
37%
14mph
Saturday 5/23/20 @ 4:10 PM
35kj
81rpm
30%
13mph
Wednesday 5/6/20 @ 12:46 AM
✅
35kj
81rpm
29%
12mph
Friday 3/13/20 @ 3:46 PM
✅
60kj
72rpm
35%
13mph
Tuesday 4/28/20 @ 7:58 PM
49kj
74rpm
32%
12mph
Monday 5/14/18 @ 3:46 PM
✅
164kj
77rpm
39%
15mph
Wednesday 8/8/18 @ 3:3 PM
140kj
75rpm
37%
14mph
Wednesday 7/4/18 @ 6:28 PM
248kj
75rpm
40%
16mph
Monday 7/2/18 @ 11:16 PM
✅
249kj
72rpm
41%
15mph
Monday 4/16/18 @ 3:58 PM
✅
269kj
69rpm
43%
16mph
Monday 5/21/18 @ 6:52 PM
240kj
68rpm
41%
15mph
Thursday 3/8/18 @ 6:20 PM
✅
186kj
75rpm
42%
16mph
Tuesday 3/13/18 @ 9:20 PM
136kj
73rpm
37%
14mph
Workouts
126
kj
Wednesday 8/12/20
122
kj
Thursday 8/13/20