Shake and Bake
Workouts
Monday 9/27/21 @ 12:32 PM
77kj
75rpm
33%
13mph
Tuesday 9/28/21 @ 5:51 PM
✅
104kj
72rpm
38%
14mph
Wednesday 8/26/20 @ 4:24 PM
✅
154kj
74rpm
39%
15mph
Monday 8/10/20 @ 1:5 PM
0kj
0rpm
0%
0mph
Friday 9/7/18 @ 4:58 PM
72kj
74rpm
38%
15mph
Wednesday 11/28/18 @ 3:50 PM
✅
75kj
56rpm
43%
14mph
Tuesday 3/6/18 @ 7:4 PM
✅
94kj
71rpm
43%
17mph
Saturday 6/2/18 @ 6:6 PM
71kj
66rpm
38%
14mph
Friday 4/27/18 @ 4:24 PM
✅
178kj
77rpm
40%
16mph
Monday 4/30/18 @ 1:12 PM
126kj
58rpm
40%
12mph
Wednesday 4/18/18 @ 5:6 PM
✅
174kj
82rpm
38%
16mph
Tuesday 4/10/18 @ 4:41 PM
170kj
75rpm
39%
15mph
Saturday 2/17/18 @ 5:27 PM
151kj
80rpm
36%
15mph
Monday 3/5/18 @ 2:14 PM
✅
169kj
72rpm
40%
15mph
Tuesday 2/20/18 @ 5:11 PM
136kj
74rpm
37%
14mph
Saturday 2/24/18 @ 8:52 PM
✅
170kj
76rpm
39%
15mph
Thursday 2/22/18 @ 4:43 PM
✅
158kj
76rpm
38%
15mph
Friday 2/23/18 @ 4:30 AM
127kj
60rpm
41%
13mph
Wednesday 1/3/18 @ 12:7 AM
89kj
80rpm
35%
14mph
Friday 12/22/17 @ 3:58 PM
✅
116kj
72rpm
40%
15mph
Workouts
127
kj
Friday 2/23/18