Shake and Bake
Workouts
Tuesday 3/20/18 @ 3:43 PM
136kj
85rpm
33%
14mph
Saturday 8/4/18 @ 2:55 PM
✅
179kj
93rpm
34%
16mph
Wednesday 7/4/18 @ 6:28 PM
248kj
75rpm
40%
16mph
Sunday 7/1/18 @ 2:59 PM
✅
259kj
81rpm
38%
16mph
Wednesday 4/18/18 @ 5:6 PM
174kj
82rpm
38%
16mph
Friday 6/29/18 @ 1:23 AM
✅
224kj
84rpm
42%
18mph
Thursday 12/21/17 @ 1:19 AM
72kj
77rpm
32%
13mph
Saturday 6/2/18 @ 4:11 PM
✅
85kj
83rpm
32%
14mph
Monday 5/14/18 @ 3:46 PM
164kj
77rpm
39%
15mph
Friday 5/11/18 @ 4:25 PM
✅
215kj
83rpm
41%
17mph
Friday 4/27/18 @ 4:24 PM
178kj
77rpm
40%
16mph
Saturday 5/5/18 @ 3:29 PM
✅
194kj
80rpm
41%
17mph
Friday 3/30/18 @ 4:18 PM
163kj
77rpm
39%
16mph
Wednesday 4/4/18 @ 12:10 AM
✅
199kj
86rpm
39%
17mph
Monday 3/19/18 @ 3:28 PM
✅
215kj
81rpm
35%
15mph
Tuesday 2/6/18 @ 1:44 AM
179kj
87rpm
30%
14mph
Saturday 2/17/18 @ 5:27 PM
✅
151kj
80rpm
36%
15mph
Friday 2/16/18 @ 11:33 PM
150kj
80rpm
36%
15mph
Thursday 1/25/18 @ 4:41 PM
81kj
79rpm
33%
14mph
Tuesday 10/24/17 @ 12:38 AM
✅
83kj
79rpm
33%
14mph
Workouts
136
kj
Tuesday 3/20/18
179
kj
Tuesday 2/6/18