Shake and Bake

Workouts

Friday 5/4/18 @ 4:46 PM
109kj
79rpm
38%
16mph
20 min Beginner Ride
Denis Morton
Friday 3/2/18 @ 8:53 PM
✅
151kj
78rpm
42%
17mph
Thursday 2/15/18 @ 5:30 PM
91kj
76rpm
36%
14mph
20 min Beginner Ride
Denis Morton
Saturday 3/3/18 @ 8:50 PM
✅
155kj
79rpm
43%
18mph

Workouts

20 min Beginner Ride
Denis Morton
109 kj
Friday 5/4/18
✅ 151 kj
Friday 3/2/18
20 min Beginner Ride
Denis Morton
91 kj
Thursday 2/15/18
✅ 155 kj
Saturday 3/3/18