Shake and Bake
Workouts
Friday 2/18/22 @ 1:53 PM
✅
95kj
70rpm
42%
14mph
Wednesday 2/23/22 @ 2:49 AM
6kj
81rpm
31%
13mph
Tuesday 12/22/20 @ 7:47 PM
✅
52kj
86rpm
34%
15mph
Wednesday 2/9/22 @ 2:57 AM
7kj
57rpm
34%
11mph
Wednesday 6/9/21 @ 4:31 PM
✅
71kj
79rpm
35%
15mph
Thursday 5/27/21 @ 10:58 AM
61kj
68rpm
37%
13mph
Monday 3/1/21 @ 4:25 PM
136kj
79rpm
35%
14mph
Monday 3/30/20 @ 1:48 PM
✅
149kj
69rpm
40%
15mph
Wednesday 9/30/20 @ 4:2 PM
✅
74kj
77rpm
37%
15mph
Thursday 10/1/20 @ 9:35 AM
53kj
71rpm
34%
13mph
Sunday 5/24/20 @ 3:55 PM
38kj
85rpm
31%
13mph
Thursday 4/18/19 @ 11:29 AM
✅
70kj
85rpm
39%
17mph
Thursday 3/12/20 @ 4:9 PM
69kj
77rpm
36%
14mph
Wednesday 9/11/19 @ 9:8 AM
✅
91kj
76rpm
40%
16mph
Wednesday 3/4/20 @ 5:12 PM
✅
84kj
72rpm
41%
16mph
Thursday 3/5/20 @ 12:18 PM
58kj
74rpm
34%
13mph
Tuesday 12/18/18 @ 4:47 PM
32kj
83rpm
34%
14mph
Wednesday 12/19/18 @ 12:32 PM
✅
135kj
81rpm
40%
17mph
Monday 5/14/18 @ 3:46 PM
✅
164kj
77rpm
39%
15mph
Sunday 5/27/18 @ 8:26 PM
8kj
33rpm
38%
7mph