Shake and Bake
Workouts
Wednesday 10/6/21 @ 2:32 PM
128kj
71rpm
37%
14mph
Thursday 9/16/21 @ 1:47 PM
✅
269kj
78rpm
45%
19mph
Tuesday 12/22/20 @ 7:47 PM
52kj
86rpm
34%
15mph
Saturday 6/26/21 @ 11:22 AM
✅
92kj
84rpm
44%
19mph
Thursday 8/13/20 @ 3:51 PM
122kj
79rpm
33%
14mph
Monday 3/8/21 @ 11:28 PM
✅
237kj
77rpm
44%
18mph
Wednesday 6/17/20 @ 5:6 PM
134kj
76rpm
36%
14mph
Tuesday 12/1/20 @ 12:3 AM
✅
227kj
76rpm
43%
17mph
Wednesday 8/26/20 @ 4:24 PM
154kj
74rpm
39%
15mph
Thursday 7/30/20 @ 12:9 PM
✅
205kj
67rpm
43%
16mph
Friday 7/3/20 @ 6:16 PM
✅
63kj
72rpm
32%
12mph
Wednesday 6/26/19 @ 10:56 PM
53kj
69rpm
28%
11mph
Monday 3/2/20 @ 4:41 PM
90kj
79rpm
35%
14mph
Saturday 4/25/20 @ 3:34 PM
✅
123kj
78rpm
40%
16mph
Monday 1/27/20 @ 5:9 PM
128kj
71rpm
36%
14mph
Tuesday 3/31/20 @ 11:44 AM
✅
212kj
80rpm
41%
17mph
Saturday 3/14/20 @ 6:9 PM
49kj
80rpm
36%
15mph
Sunday 1/19/20 @ 4:46 PM
✅
107kj
78rpm
50%
20mph
Tuesday 3/10/20 @ 3:25 PM
✅
38kj
86rpm
30%
13mph
Friday 3/13/20 @ 12:8 AM
37kj
75rpm
32%
13mph
Workouts
128
kj
Wednesday 10/6/21
122
kj
Thursday 8/13/20
134
kj
Wednesday 6/17/20
154
kj
Wednesday 8/26/20
128
kj
Monday 1/27/20