Shake and Bake
Workouts
Monday 4/26/21 @ 3:30 PM
42kj
78rpm
34%
14mph
Tuesday 5/4/21 @ 5:37 PM
✅
65kj
79rpm
40%
17mph
Tuesday 3/2/21 @ 4:50 PM
86kj
76rpm
35%
14mph
Monday 3/8/21 @ 8:49 PM
✅
135kj
84rpm
39%
17mph
Wednesday 3/4/20 @ 5:12 PM
84kj
72rpm
41%
16mph
Tuesday 2/25/20 @ 12:26 PM
✅
182kj
82rpm
51%
21mph
Monday 4/27/20 @ 4:46 PM
65kj
82rpm
33%
14mph
Monday 9/16/19 @ 9:50 PM
✅
272kj
81rpm
63%
25mph
Friday 4/10/20 @ 6:8 PM
36kj
84rpm
30%
13mph
Sunday 8/4/19 @ 3:44 PM
✅
90kj
90rpm
42%
19mph
Wednesday 3/11/20 @ 4:3 PM
✅
41kj
88rpm
31%
14mph
Friday 3/6/20 @ 12:58 PM
27kj
82rpm
26%
11mph
Wednesday 2/12/20 @ 5:2 PM
73kj
86rpm
29%
13mph
Wednesday 12/18/19 @ 12:17 PM
✅
240kj
82rpm
50%
21mph
Workouts
73
kj
Wednesday 2/12/20