Shake and Bake
VS
Workouts
Monday 3/1/21 @ 12:6 PM
403kj
89rpm
38%
18mph
Sunday 2/28/21 @ 8:39 PM
✅
531kj
84rpm
47%
20mph
Wednesday 2/22/23 @ 12:26 PM
213kj
74rpm
34%
14mph
Wednesday 3/4/20 @ 11:27 PM
✅
529kj
89rpm
47%
21mph
Thursday 1/6/22 @ 12:19 PM
285kj
79rpm
40%
16mph
Wednesday 4/29/20 @ 8:25 PM
✅
523kj
89rpm
47%
21mph
Saturday 6/12/21 @ 12:27 PM
273kj
72rpm
49%
19mph
Monday 6/14/21 @ 8:57 PM
✅
278kj
86rpm
43%
19mph
Monday 2/8/21 @ 11:53 AM
366kj
84rpm
41%
18mph
Wednesday 4/22/20 @ 9:53 PM
✅
557kj
90rpm
48%
22mph
Thursday 6/13/19 @ 11:31 AM
572kj
84rpm
45%
19mph
Saturday 4/6/19 @ 1:19 PM
✅
639kj
89rpm
45%
20mph
Tuesday 4/16/19 @ 11:54 AM
421kj
86rpm
43%
19mph
Thursday 4/18/19 @ 8:17 PM
✅
486kj
91rpm
44%
20mph
Monday 3/18/19 @ 11:49 AM
404kj
80rpm
45%
19mph
Friday 3/22/19 @ 7:25 PM
✅
490kj
89rpm
45%
20mph
Saturday 3/16/19 @ 2:45 PM
400kj
90rpm
41%
19mph
Friday 3/22/19 @ 12:34 AM
✅
453kj
90rpm
43%
20mph
Thursday 1/3/19 @ 12:24 PM
199kj
80rpm
40%
17mph
Monday 12/31/18 @ 6:51 PM
✅
246kj
76rpm
45%
18mph
becomingabadass
Grapevine TX
8
VS
pelobuddy
Chris - Atlanta
129
🔥
Workouts
213
kj
Wednesday 2/22/23
285
kj
Thursday 1/6/22
366
kj
Monday 2/8/21
572
kj
Thursday 6/13/19
199
kj
Thursday 1/3/19