Shake and Bake
Workouts
Thursday 12/15/22 @ 1:18 PM
113kj
80rpm
38%
16mph
Tuesday 4/30/24 @ 7:8 PM
✅
126kj
73rpm
42%
17mph
Monday 4/11/22 @ 11:20 AM
325kj
87rpm
37%
17mph
Sunday 4/14/24 @ 3:4 PM
✅
460kj
87rpm
44%
20mph
Friday 1/22/21 @ 11:54 AM
364kj
84rpm
41%
18mph
Thursday 4/4/24 @ 3:24 PM
✅
438kj
84rpm
45%
20mph
Wednesday 3/23/22 @ 11:2 AM
317kj
80rpm
41%
17mph
Monday 4/1/24 @ 3:18 PM
✅
423kj
81rpm
46%
19mph
Monday 12/19/22 @ 12:48 PM
47kj
79rpm
34%
14mph
Sunday 3/3/24 @ 4:21 PM
✅
65kj
81rpm
39%
17mph
Monday 2/15/21 @ 12:35 PM
389kj
93rpm
38%
18mph
Wednesday 2/21/24 @ 4:0 PM
✅
402kj
83rpm
46%
19mph
Saturday 2/17/24 @ 1:46 PM
305kj
77rpm
41%
17mph
Monday 2/12/24 @ 4:2 PM
✅
415kj
85rpm
46%
19mph
Tuesday 2/13/24 @ 12:27 PM
344kj
83rpm
40%
17mph
Wednesday 2/14/24 @ 7:5 PM
✅
424kj
83rpm
44%
19mph
Saturday 2/10/24 @ 2:51 PM
473kj
82rpm
42%
18mph
Saturday 2/3/24 @ 4:0 PM
✅
560kj
84rpm
44%
19mph
Monday 2/5/24 @ 12:4 PM
316kj
82rpm
38%
17mph
Tuesday 2/6/24 @ 3:44 PM
✅
369kj
80rpm
44%
18mph
Workouts
364
kj
Friday 1/22/21
317
kj
Wednesday 3/23/22
305
kj
Saturday 2/17/24
344
kj
Tuesday 2/13/24